Knowing Brothers (Knowing Bros. / Men on a Mission / Ask Us Anything / 아는 형님) English Subtitles
Series Info:
Overview:
Knowing Bros is a South Korean variety show which features the main cast acting as students in a High School concept and Korean celebrities guesting as the "Transfer Student".
Release Name:
아는형님-Knowing.Bros-E255.201114-NEXT-VIU
Release Info:
Ep. 255 [VIU Ver.] Guests: Kim Seung-woo, Lee Tae-ran, Go Soo-hee. Synced for NEXT.
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1 00:00:12,290 --> 00:00:14,700 (Brother School is peaceful today, as always.) 2 00:00:17,530 --> 00:00:18,730 What are you doing over there? 3 00:00:18,730 --> 00:00:20,270 I'm doing a belly button exercise. 4 00:00:20,270 --> 00:00:21,640 - What is that? - Why are you doing that? 5 00:00:21,640 --> 00:00:23,400 I'm on a diet right now, 6 00:00:23,740 --> 00:00:26,970 and I've lost 2.5kg just by doing these belly button exercises. 7 00:00:26,970 --> 00:00:28,180 How do you do it? 8 00:00:28,240 --> 00:00:31,680 Inhale through your nose and expand your stomach. 9 00:00:33,250 --> 00:00:34,610 Extend your pelvis, exhale, 10 00:00:34,610 --> 00:00:37,620 and try to contract your intestines as much as possible, like this.